Being healthy is such a blessing. In a state of inner harmony and balance we can achieve our goals with ease and grace, as if we were able to align the reality to our intentions. In such a state our intentions will be aligned to the higher vibrations of Universal Love, we naturally immerse ourselves in the flow and beauty of life, rather than engage in fighting for whatever reason or need.

 

We are more likely to experience state of full health when our energies aren’t depleted by harmful habits, destructive actions and when we don’t waste our lifeforce, but rather use it in a way to enhance our inner peace and distribute it wisely in our creative endeavours.

 

Staying healthy is a continuous process comprising daily routines, exercises, meals and potions, and training our mind and body to help us to fall back into the state of equilibrium despite daily stresses and toxicities, traps of our highs and lows. Healing oneself is a conscious process in which we can employ the wisdom of our Higher Self, inspiration from the Sprit, intelligence of the Plant realm, and more.

 

How are we able to determine what is good for us? How can we get out of the spiral we find ourselves in? Is there even any spiral?

 

Our lives are so busy and full of contracts, relationships, things to do, places to go, it may seem like we are living an advert, ticking off the boxes on our bucket lists resembling those of other people.

Luckily, there comes a time when no new gadget or commercialised experience, or relationship can bring us any true satisfaction, completeness. The tipping point is different for all of us, but the most important thing is to notice it, and engage in a true internal dialogue with the dimension of ourselves that we rarely are aware of or engage with, our soul.

 

When I reconnected with my soul it felt like homecoming, relief mixed with fear of the new and unknown. I needed time to integrate it, learn to navigate in this new “me”, felt quite lost as the world I used to live in started peeling off, sometimes painfully.

With time and practice there came the feeling of power that is nourishing and not oppressive, power that doesn’t need witnesses or victims, on the contrary, power that is best kept within and shared through the gifts we bring to the world, to the loved ones, strangers, sometimes antagonists.

There is nothing to prove to anyone, yet, there is plenty to create and disagree with, the hardest though, is letting go of having to take sides, and deciding to just follow the faint thread of Life, some call it the Flow, or the Way.

 

We are constantly biased, our bias shifting within the duality of the opposites like good and bad, light and dark, cold and warm etc. Rarely do we visit and remain in the space of neutrality, balanced acceptance, hopeful surrender, which can be experienced as peace within. It’s full of deep understanding and reconciled imbalances, and our lives will lead us to it if we only allow it.

 

We may need help on the way, of course, and the great adventure of our life will be full of them – people who will mirror you, love you, be your true friends, and also people who will hurt, disappoint or betray. There will be teachers, who will guide you into unknown terrains of your psyche, intellect, or the spirit; and companions in human or animal form. There will also be a possibility to find your powerful allies in spirit form, and learn from the higher intelligence of the cosmos, plant world, stone realm. Our life can be rich with novel and deep experiences, useful knowledge, meaningful relationships that expand our heart and connect us to multiple dimensions of Love.

 

We have the capacity to heal ourselves, and we need to have the tools to do that. We best learn these tools through direct experience, and working in a group enhances our learning by shared participation in other people’s experiences, challenges and successes.

 

Healing circles are regular gatherings for people who would like to learn or enhance their practice of meditation, shamanic journeying, energetic cleansing and healing, and lucid dreaming. Through guided rituals and journeys, you will learn how to access other realms and develop your own practice by learning the skills and using the tools of the subtle and gentle Energy Medicine.

 

You are welcome to join the circles, they take place on monthly basis on Wednesdays, and there are those for practitioners where we dive a bit deeper into energy work, and those for people new to the Energy Medicine who would like to learn practices that would help them heal.

 

Feel free to email me to find out more, and I hope to meet you soon in this ceremony.

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Katarzyna

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