Gong Bath

We will embark on a restorative journey with the healing sounds of the Earth Gong, which is a powerful tool for transforming old and blocked energies, releasing stress and inviting nourishing and healing energies into our bodies.

This will assist us in self healing, rejuvenation, reset so that we can function in our usual day to day life with renewed enthusiasm and vibrancy.

All you need to do during the sound baths is to lay down on your mat and listen while I guide you through your journey with the sound, which enlivens your vibration. The effects can be very uplifting and deeply inspiring

Gong bath is helpful for relieving stress, anxiety and dealing with emotional issues, the gong tones vibrate the cells of the body and put it back into harmony so we can function at our optimum level. Any discordant elements in the body are balanced by the resonant frequencies of the gong sounds. It’s like pressing a reset button on our body.

During a gong bath, participants typically lie down (or be seated in a chair if lying down on a hard floor is just not for you) and get comfortable with blankets and pillows, so please bring whatever will help you feel at ease.

Sound healing is safe and effective, however, if you have any of the following conditions or are under supervision by a mental health team/health care provider, please check it is safe for you to attend.

Clinical Depression, Bipolar, Psychosis, Schizophrenia.

Pregnant women in their first or third trimester.

Hearing / Tinnitus / Sound Sensitive Conditions.

Metal implants / Pacemaker.

Epilepsy.

By booking you are declaring that this event is safe for you to attend, you agree to notify your GP should your health or symptoms adversely change, and you take responsibility for your own wellbeing.